Mr. Popper's® Protein OptiMash® is an innovative supplement that will facilitate the daily intake of macronutrients in the most comfortable and delicious way. Mr. Popper's® Protein OptiMash® is composed of a high-quality sustained-release protein complex (including CFM whey protein isolate and micellar casein), together with a blend of perfectly soluble instant oat flour and rice flour. . This innovative mixture of carbohydrates and proteins is ideal for preparing a delicious cream, or a comfortable and complete shake, and take it at any time of the day: breakfast, between meals, or before and after your workouts. Mr. Popper's® Protein OptiMash® is a perfect combination of 2 types of protein: casein protein and whey protein, together with two excellent sources of carbohydrates: oats and rice. Protein OptiMash® is a good source of protein, carbohydrates, and soluble fiber. Benefits: » Very easy and quick to prepare » Delicious flavors » High in protein and quality carbohydrates » Low in sugar » High in Calcium » High in soy lecithin Recommended daily amount: 50g. Instructions for use: 1. Protein Shake: Mix 2 scoops (50 g) with 250 ml of water or milk. Mix for 30 seconds with a hand or electric mixer. 2. Protein Cream: Mix 2 scoops (50 g) with 180 ml of water or hot milk. Mix well with a fork or whisk until you get a creamy consistency. Wait 3 minutes before consuming. It can be sweetened with honey and can also be accompanied with nuts and/or fruit. The amounts of the mixture can be varied depending on your taste.
