A major advance in the concept of comprehensive ergogenics. Its name derives from its mineral salt content and the formulation's ratio of different types of carbohydrates and proteins, tailored to physiological needs. It incorporates innovative ingredients, providing tested and effective amounts of sodium and potassium, intended for rehydration, magnesium, an essential macromineral for proper muscle function, and citrate, an effective neutralizer of metabolic acidosis. These characteristics make it a total supplement in terms of energy replacement, hydration, and muscle damage compensation. It's perfect for taking during long-term efforts and for complete recovery after exercise in any sport, taking advantage of the metabolic window. Format: 1.2 kg can. Flavors: Citrus. Directions: As a breakfast or snack supplement: dissolve 3 scoops (40 g) in 200 ml of water or fruit juice. As a liquid food for endurance sports: dissolve 4 or 6 scoops (60-80 g) in 300 or 400 ml of water and alternate with small sips. As a recovery supplement: dissolve 4-6 heaped scoops (60-80 g) in 300-400 ml of water or fruit juice, and consume within the first 30 minutes after exercise. Shake well to ensure the product is completely dissolved. Contains one scoop. Flavor: Citrus. Gluten-free. Lactose-free.