Integralia's Vitalina Plus Man is a dietary supplement formulated with African mango, garcinia cambogia, guarana, and yerba mate. The combination of these ingredients helps control the reduction of your body shape during a diet. African mango helps reduce abdominal fat. Garcinia cambogia acts as a fat burner and satiating agent. Guarana extract acts as a tonic. Mate has fat-burning and diuretic properties. It is recommended to take 2 capsules daily, 1 with lunch and 1 with dinner.