Food supplement based on iron and vitamins B and C. Iron contributes to the normal formation of red blood cells and hemoglobin. Jamieson Gentle Complex Iron 28 mg 90 Capsules comes in vegetarian capsule form containing a combination of essential nutrients for the human body. This blend can help provide rapid absorption and is gentle on the stomach, making it an excellent choice for those looking to increase their iron intake to normal levels. Ingredients include iron, folic acid, vitamins B2, B12, and vitamin C. Iron is essential for the production of hemoglobin, which carries oxygen in the blood. Folic acid is important for DNA synthesis and the formation of red blood cells. Vitamin B2 is necessary for the metabolism of carbohydrates, proteins, and fats, and vitamin B12 is essential for the formation of red blood cells and neurological function. Finally, vitamin C aids in iron absorption and also acts as an antioxidant. Additionally, the formula contains vitamin B2, which may aid in better iron absorption. Vitamin B2 also aids in hormone synthesis, energy production, and protecting cells from oxidative damage. The combination of iron, folic acid, vitamin B2, B12, and vitamin C provides rapid absorption and is gentle on the stomach. Directions for use: Take 1 capsule daily with food. Space the capsule several hours before or after taking other medications or dietary supplements.
