A magnesium supplement is the ideal way to prevent deficiencies and strengthen your stores if it contains a good amount of this mineral. Lamberts® MagAsorb® provides highly bioavailable magnesium in citrate form, as this is the form most easily absorbed by our bodies and has abundant scientific studies supporting its use. In tests comparing Lamberts® MagAsorb® with two other commonly used magnesium compounds, the body's absorption of MagAsorb® was significantly higher. Lamberts® MagAsorb® is one of the UK's leading magnesium products, providing 150mg of pure magnesium per tablet. Multivitamin supplements often provide little or no magnesium. According to official data, 72% of women and 42% of men in the United Kingdom do not get enough magnesium in their diets. Magnesium deficiency has therefore become common. The effects of magnesium deficiency are wide-ranging and include muscle cramps. Its consumption helps reduce tiredness and fatigue, contributes to normal electrolyte balance and the process of cell division, as well as to maintaining energy metabolism. Instructions for Use: Take 1 to 3 tablets daily with meals. Do not exceed the strictly recommended daily dose.
