Vitamin D Vitamin D is an essential fat-soluble vitamin to maintain normal metabolism of calcium, promoting absorption of calcium, regulates blood pressure, increases bone density, helps in segreción insulin helps cell differentiation. Vitamin D supplementation is recommended for people over 50 years, little sun exposure, inflammatory bowel disease, dark skin, vegetarians, people with obesity.
vitamin K2 Vitamin K2 is essential to help the body to properly utilize calcium, preventing deposit in arteries and blood vessels, so it is helpful in bone strength, positively influences the cardiovascular system.
Vitamin D can not function properly without vitamin K, and vitamin K can not perform their functions without an amount sufficient vitamin D. When we take vitamin D, the body creates proteins that depend on vitamin K2 to fulfill the function of displacing calcium to the right places. If you do not have vitamin K2 these proteins are not activated. How to use: 1 capsule a day with food.
Contraindications: Increased intake of vitamin D in people with primary hyperparathyroidism, sarcoidosis, tuberculosis and lymphoma, may cause hypercalcemia. Toxic levels of vitamin D may cause arrhythmias in patients treated with digoxin. Patients taking warfarin or coumarin should not take supplements of K2 without consulting your doctor.