Food supplement based on L-taurine. Taurine is a non-essential amino acid that can be considered essential in stages of life such as childhood and in high demand conditions such as stages of intense training, to support contractile function and muscle recovery. Its synthesis is carried out from methionine and cysteine where vitamin B6 intervenes as a cofactor. Vegan product. Without gluten. Instructions for use: Take 1 tablet a day, with half a glass of water (125 mL), preferably with meals, or as recommended by a professional.