Digestive enzymes are incorporated into the digestive tract to break down food into its nutrient components. These can then be absorbed through the intestinal wall and into the bloodstream. If this enzyme system doesn't function effectively, optimal health cannot be maintained due to poor absorption of the nutrients the body needs. If food passes undigested into the large intestine, the bacteria present ferment it, causing flatulence, bloating, and diarrhea. Natural plant enzymes have the advantage over animal-derived enzymes: they offer high bioavailability and are easily absorbed by the digestive tract. Eating a healthy diet with healthy foods doesn't ensure that our bodies are getting the nutrients they need. This can occur due to a deficiency in digestive enzymes, which prevents the body from receiving the nutrients it needs for a healthy diet. The benefits of taking digestive enzymes: They help digestion and reduce so-called "acidity." They reduce the feeling of bloating and gas. Improves the digestion of dairy products. Food allergies are reduced due to the good digestion of proteins. Improves hiatal hernia and ulcer conditions. Daily dose 1 to 3 tablets a day, at the beginning of each meal Warnings Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a balanced diet.