Egg yolk lecithin food supplement. Lecithin stands out for its high content of phospholipids, especially phosphatidylcholine and phosphatidylethanolamine. Tips: Egg lecithin is suitable for people allergic to soy lecithin. The capsules can also be opened and the content can be poured over food. Properties: Lecithins contain choline, a nutrient related to the B vitamins, whose deficiency is related to liver and muscle impairment. Egg lecithin can contribute to optimal choline levels. In certain stages such as pregnancy and lactation, the needs for choline are increased. Also the contribution of lecithin or phosphatidylcholine can be beneficial when the contribution of polyunsaturated fatty acids in the diet is increased. How to use: 1 capsule twice a day or according to individual needs.
