Apple pectin food supplement.Tips: It is recommended to ensure a correct intake of fluids to allow the fibers to hydrate. Properties: Pectins have a good capacity to retain water which makes them especially useful in astringent diets. How to use: 1 tablet a day after food or according to individual needs. As a complement to a detox program, the recommended dose is 2 capsules one to three times a day with plenty of water, 30 minutes before meals.