It is a food supplement based on bio-optimized turmeric extract (curcumin). Dolocare Flex contributes to maintaining the health and flexibility of joints, bones and tendons. The rhizome of turmeric contains substances called curcuminoids, of which curcumin is the most important. It is a powerful antioxidant that contributes to the flexibility of joints, muscles and tendons. Curcumin is very poorly absorbed by the body, so to achieve optimal activity, it would be necessary to consume high amounts of turmeric daily. The bio-optimized extract, exclusive to Dolocare® Flex, is obtained through a formulation process that allows curcumin to be absorbed much more easily than turmeric powder. How to use: 2 Capsules in the morning and 2 Capsules at night during the first month. Then 2 Capsules in the morning for maintenance.