Solgar® Ultimate Night Calm is uniquely formulated and designed to help achieve a calm and restful night1,2. With a long history of use throughout Europe, the ingredients in this synergistic complex have been chosen for their calming and relaxing properties1,3. This scientifically studied vegan-friendly formula combines valerian, passionflower, hops and vitamin B6. Ultimate Calm Night helps balance the mind2 and maintain natural sleep1,3 so you can wake up feeling ready to face the day. Adults need a minimum of 7-9 hours of sleep each night, but most average only 6-8 hours during the week. An adequate night's rest helps maintain physical, mental and psychological well-being. However, certain lifestyle and environmental factors such as noise, work pressure, relationship difficulties, and blue light exposure contribute to poor sleep quality. For this reason, herbal supplements are becoming increasingly popular among consumers, with 60% of people stating that they are interested in new ways to try and improve sleep. Ultimate Night Calm is a scientifically studied plant blend that combines valerian, passionflower and hops. These ingredients have been used for many years to support relaxation, calm and contribute to a night's rest1-3. The B vitamins support a healthy nervous system and psychological well-being2. One capsule a day, as part of your nighttime routine, taken 30 minutes before going to bed, helps to relax the stresses of the day1-3. - Scientifically studied botanical formula for a restful and restful night1,2 - Helps maintain a natural sleep to wake up feeling ready to face the day1,2. - Supports relaxation and calm1,3 and mental and physical well-being2,3. - With extract of valerian, passion flower and hops. - Suitable for vegans.