Calcium magnesium complex 2: 1 50vcap. NEWFOUNDLAND: - Rice (Oryza sativa). Besides providing a large amount of magnesium, research indicates that stabilized rice bran can reduce urinary calcium excretion. - Green barley (Hordeum vulgare). Green barley grass not only contains magnesium and calcium, but also several other nutrients that influence their bioavailability and / or function in skeletal tissue, such as vitamin K, boron, zinc and vitamin C. - Nettle (Urtica dioica). Nettle leaf is an excellent source of magnesium and calcium, also provides various nutrients known to improve the function of the skeleton and / or bioavailability of minerals in body: nutrients such as boron, vitamins K and D, silicon, zinc and vitamin C. - Ginger (Zingiber officinale). Insufficient digestive activity in the stomach is associated with poor absorption of calcium and magnesium. Ginger influence on the digestion of the stomach can facilitate bioavailability of both minerals. - Green Oats (Avena sativa). Oat seeds provide one of the most relaxing and soft tonics to maintain healthy nerves. In this regard, oat seeds may be provided in the system an ideal complement nervous synergistic magnesium. - Alfalfa (Medicago sativa). Besides being a source of vitamin K, magnesium, calcium, boron and isoflavones (which often used to support bone health), alfalfa also provides vitamin B6, which is necessary for the proper absorption of magnesium. - Horsetail (Equisetum arvense). Both magnesium and calcium found in horsetail, also it contains other nutrients that enhance the function of the skeleton and / or bioavailability of minerals in the body, such as silicon, vitamins C and D and sulfur. How to use: Adults, with 2-4 capsules daily with food.