The creatine molecule is the energy carrier in muscle cells. Supplementation with creatine increases the content of phosphocreatine in the body. Phosphocreatine allows the rapid re-synthesis of ATP which is the direct source of energy and contributes to the increase in intensity and efficiency of muscle work.
The high concentration of creatine in muscles stimulates protein synthesis with anti-catabolic and anabolic effects, and contributes to faster growth of muscle mass. This creatine powder is designed for high performance athletes who practice speed-force (weights, sprints, jumps, etc.), endurance-force (bodybuilding, long distance sprints, wrestling sports, etc.), and endurance disciplines (marathon, team games, etc.)
